Tabouleh is such a nutritious versatile dish. It’s great as a side, a perfect addition to salad, and a super star on it’s own. Traditionally, tabouleh is made with cracked wheat. This version uses quinoa instead, making it gluten-free and high in protein.
30 Minute Meals
I love baking with coconut flour. Coconut flour is loaded with fibre and heart-healthy fat. Plus, it’s gluten-free, nut-free, and grain-free, so pretty much everyone can enjoy it!
Fragrant fried garlic, soft juicy mushrooms, tender sautéed kale, and bright flavourful pesto make for a truly healthy dish that comes together in only 15 minutes. It’s quick, easy, and delicious. Feel free to add in extra protein to make this recipe even more nutritious.
Falafels and I haven’t always been friends. Even when I was a vegetarian, I couldn’t get into falafels. Every one I tried was often too dry or tasted like cardboard. Sadly, it was looking a lot like the falafel train was going to leave without me. I wanted to like falafels, I really did. They’re…
Being sick could not have come at a better time. I had been feeling under the weather all last week, but as soon as my school break started, my body gave up and decided not to work anymore. My voice is pretty much non-existant. Better now then when my courses were running, right?
Things that aren’t so great about winter: the cold. Things that can easily remedy that: cozy sweaters, fuzzy socks, and hot soup. Hot, creamy parsnip soup. This soup is so very luscious. Dried thyme and bay leaves, along with sautéed garlic and onion make this soup extra flavourful.